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noeldelisle's Fitness Profilefrom Norfolk, Virginia (Anywhere I Can Slay My Body lol) "Don't be a conformist; be unique like everybody else! :)" 
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noeldelisle's Latest Activity
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10 months ago
noeldelisle added Egg, whole, cooked, scrambled (1 large) to his favorite foods.
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about 1 year ago
noeldelisle posted his Full Body Workout Day #1 workout.
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about 1 year ago
noeldelisle posted his Full Body Workout Day #1 workout.
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about 1 year ago
noeldelisle posted his Full Body Workout Day #1 workout.
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about 1 year ago
noeldelisle posted his Full Body Workout Day #1 workout.
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about 1 year ago
noeldelisle posted his Full Body Workout Day #1 workout.
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about 1 year ago
noeldelisle posted his Full Body Workout Day #1 workout.
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about 1 year ago
noeldelisle posted his Weighted Abs workout.
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about 1 year ago
noeldelisle posted his Weighted Abs workout.
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about 1 year ago
noeldelisle posted his Weighted Abs workout.
About Me
I'm a 27 year old Marine I workout 6x a week and my workout regimen consists of bodyweight, triathlon, CrossFit, Body-for-Life, Jiu-Jitsu, SportsLab, and a bunch of other crazy shit that I come up with on my own.
Stats
Sex: Male
Age: 29
Weight: 187.4 lbs
Height: 6ft 2in (188 cm)
Motivators
noeldelisle doesn't have any Motivators
Challenges
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noeldelisle's Journal
How's it hanging?
Looks like you've joined a few more challenges and you are back in the game. I hope you stay committed to your workout (even if you may not be logging everything here on DailyBurn)!
Posted over 4 years ago by BeFitt
Title...
Thanks for being my buddy. Looking forward to get some motivation and tips. Lets achieve our goal :)
Posted over 4 years ago by vikramnewbie
Today...meh...
Well my swim today wasn't what I had hoped for...but I cranked out a super fast bike time...did a flat 13 mile course in 21:46...if I can get a bike time under 25:00 Saturday I'll be thrilled!
Posted over 4 years ago by noeldelisle
Tuesday...countdown continues...
Well yesterday between my biking and running I traveled over 40 miles...and the last workout of the day was a very quick (for me) 1.5 miles that I ran in right at 8:00...I was pretty excited about that...really feeling pretty good about my times for the race this Saturday!
Posted over 4 years ago by noeldelisle
ouch...
okay, so i'm second guessing whether i should have run 2 days in a row...5 something miles yesterday and over 10 today...and now i'm really hurting lol...oh well...
Posted over 4 years ago by noeldelisle