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Nogoodnik's Fitness Profilefrom Winchester, Virginia |
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Nogoodnik's Latest Activity
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over 4 years ago
Nogoodnik added a new Kashi 7 Whole Grain Nuggets food item.
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over 4 years ago
Nogoodnik joined the Nordic Track workout program.
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over 4 years ago
Nogoodnik joined the Bodies-For-Life group.
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over 4 years ago
Nogoodnik added a new Lean Body Shake food item.
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over 4 years ago
Nogoodnik added a new Supreme Protein Bar food item.
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over 4 years ago
Nogoodnik created a new Body Weight goal.
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over 4 years ago
Nogoodnik added a new Pear Bartlett Medium food item.
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over 4 years ago
Nogoodnik added a new Isopure Powder food item.
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over 5 years ago
Nogoodnik joined the All Free Weights workout program.
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over 5 years ago
Nogoodnik added a new Angus Beef Rib Eye food item.
Stats
Sex: Male
Age: 54
Weight: 223 lbs
Height: 5ft 10in (177 cm)
Goals
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Body Fat (My goal is 10 %) |
Motivators
Nogoodnik doesn't have any Motivators


Nogoodnik's Journal
No journal entries have been posted.