nwilliams1975's Fitness Profile

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nwilliams1975's Latest Activity

12 months ago nwilliams1975 added Crunch to his favorite exercises.
about 1 year ago nwilliams1975 added Dumbbell Curl - Standing to his favorite exercises.
about 1 year ago nwilliams1975 did a good job of meeting his Calorie goal this past week!
about 1 year ago nwilliams1975 added a new Schwartz Dark Soya Fish Sauce food item.
about 1 year ago nwilliams1975 added Dumbbell Curl - Seated, Inner-Bicep to his favorite exercises.
about 1 year ago nwilliams1975 did a good job of meeting his Calorie goal this past week!
about 1 year ago nwilliams1975 added a new Piri Piri Sauce food item.
about 1 year ago nwilliams1975 added Morgans Spiced Rum to his favorite foods.
about 1 year ago nwilliams1975 added Incline Pushup to his favorite exercises.
about 1 year ago nwilliams1975 added Tuna tinned in Spring water to his favorite foods.

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