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ollewis' Fitness Profilefrom Montreal, Quebec 
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ollewis' Latest Activity
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over 2 years ago
ollewis added Dove Dark Chocolate to his favorite foods.
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over 2 years ago
ollewis is now one of lewisandmary's Motivators.
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over 2 years ago
ollewis added an entry to lewisandmary's journal.
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over 2 years ago
ollewis added Cantalope to his favorite foods.
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over 2 years ago
ollewis lost 2 lbs!
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over 2 years ago
ollewis added Natural Spring Water to his favorite foods.
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over 2 years ago
ollewis created a new Coffee Looloo1 recipe.
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over 2 years ago
ollewis lost 4.1 lbs!
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over 3 years ago
ollewis created a new looloo mini appe muffins recipe.
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over 3 years ago
ollewis added Looloo salmon patties to his favorite foods.
ollewis's Journal
new scale
measure 4 pounds heavier
Posted over 3 years ago by ollewis
March 13
Got new scale, it shows hiher weight. Stopped BP meds on March 9
Posted over 3 years ago by ollewis
Goat Milk Yogurt
Hi! I like the taste of goat milk yogurt. I am not sure if it's true, but the claim is... Goat milk has smaller fat particles which make it easier to digest. Often goat milk is referred to as naturally homogenized since hardly any cream rises to the top. I get it at Whole Foods Market here in Texas. Hope you have a great day!
Posted over 3 years ago by electra
audit yesterday
Posted over 3 years ago by ollewis