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one2save's Fitness Profilefrom Superior, Wisconsin
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one2save's Latest Activity
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6 days ago
one2save posted his Thigh workout.
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6 days ago
one2save posted his Legs workout.
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7 days ago
one2save posted his Thigh workout.
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7 days ago
one2save posted his Abs workout.
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7 days ago
one2save posted his Lat Pulldowns workout.
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7 days ago
one2save posted his Day 1,4 workout.
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20 days ago
one2save posted his Day 1,4 workout.
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about 1 month ago
one2save posted his Thigh workout.
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about 1 month ago
one2save posted his Thigh workout.
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about 1 month ago
one2save posted his Lat Pulldowns workout.
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one2save's Journal
push ups..
machan one of ur push up sets does not have a weight on it
Posted 8 months ago by Ruwan
nice work...
thats more like it machan. "Iron" is good for your diet lol. Keep up the good work !
Posted 8 months ago by Ruwan
1 mile...
ooopss. sorry. it was a 1 mile day. i updated it. thanks for noticing. the app gets funcky on my phone sometimes
Posted 9 months ago by Ruwan
thanks machan
we will call this to be 60% of body weight to be fair all around. will let chamath know too :)
Posted 9 months ago by Ruwan
pushups
hey. you know that a pushup counts only as 50%-60% of your total weight right? lol. the weight distribution takes your legs out of the total weight You only put your full weight if you do a hand stand pushup.
Posted 9 months ago by Ruwan