one2save

one2save's Fitness Profile

from Superior, Wisconsin

Champion Weight Lifter! Super-Ripped I Burned 50K Calories! I Burned 25K Calories! I Burned 5,000 Calories! Champion - Weight Lifter I Lost 5% I Lost 35 Lbs! Top Contender - Elliptical 100Miles I Burned 50K Calories! Eliptical Champion - 150 Miles I Lost 20 Lbs! I Burned 25K Calories! I Lost 5 Lbs! I Lost 10 Lbs! I Burned 5,000 Calories!
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one2save's Journal

  • Ruwan

    push ups..

    machan one of ur push up sets does not have a weight on it

    Posted 8 months ago by Ruwan

  • Ruwan

    nice work...

    thats more like it machan. "Iron" is good for your diet lol. Keep up the good work !

    Posted 8 months ago by Ruwan

  • Ruwan

    1 mile...

    ooopss. sorry. it was a 1 mile day. i updated it. thanks for noticing. the app gets funcky on my phone sometimes

    Posted 9 months ago by Ruwan

  • Ruwan

    thanks machan

    we will call this to be 60% of body weight to be fair all around. will let chamath know too :)

    Posted 9 months ago by Ruwan

  • Ruwan

    pushups

    hey. you know that a pushup counts only as 50%-60% of your total weight right? lol. the weight distribution takes your legs out of the total weight You only put your full weight if you do a hand stand pushup.

    Posted 9 months ago by Ruwan

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