opie566's Fitness Profile

from North East, Maryland

"No pain , NO GAME !"

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opie566's Latest Activity

over 2 years ago opie566 did the Upper Abs and Obliques workout.
over 2 years ago opie566 did the Lower Abs and Obliques workout.
over 2 years ago opie566 did the Cardio - Treadmill workout.
over 2 years ago opie566 burned 301 Calories yesterday!
over 2 years ago opie566 joined the Killer Abs workout program.
over 2 years ago opie566 left the Killer Abs workout program.
over 2 years ago opie566 joined the Bodies-For-Life group.
over 2 years ago opie566 joined the 1,000 Pushups challenge.
over 2 years ago opie566 joined the Burn 5,000 Cals challenge.
over 2 years ago opie566 joined the Run 100 Miles challenge.

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opie566's Journal

Getting myself in shape!

I workout every day of the week except sundays, doing Perfect pushups and ab workouts on mondays, wednsdays, and fridays. On tuesdays, thursdays, and saturdays i workout my biceps. And i do cardio every day of the week for 30 minutes a day except for sat. and sun. I am seeing great results and am encouraged to reach my goals of having 6- pack abs and being ripped and in shape.

Posted over 2 years ago by opie566

About Me

I love to play sports and watch them. I look forward to working out everyday when waking up. It gives me a reason to try hard every day. Umm... and baseball is my favorite sport.