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Opspin's Fitness Profilefrom Denmark "Eat pancakes, dance salsa, juggle, learn" 
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Opspin's Latest Activity
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3 months ago
Opspin did a good job of meeting his Calorie goal this past week!
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3 months ago
Opspin did a good job of meeting his Calorie goal this past week!
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3 months ago
Opspin posted his Bike workout.
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3 months ago
Opspin uploaded a new progress image.
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3 months ago
Opspin added a new Mayonnaise food item.
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4 months ago
Opspin joined the How many Marathons can you run in 2012 challenge.
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5 months ago
Opspin did a good job of meeting his Calorie goal this past week!
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5 months ago
Opspin added Push-Ups to his favorite exercises.
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6 months ago
Opspin did a good job of meeting his Calorie goal this past week!
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6 months ago
Opspin added a new Kyllinge Minipølser food item.
About Me
I want to start exercising and loose weight
Stats
Sex: Male
Age: 32
Weight: 97 kg
Height: 6ft 4in (193 cm)
Motivators
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from Denmark |
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from United States |
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from Iceland |
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from Arlington, Texas |
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from Oklahoma City, Oklahoma |
Opspin's Journal
Great!
Hey, way to go - met your bodyfat goal!!! Hope you're feeling great about it!
Posted about 1 year ago by Pog
Great Progress!
Hey. I have not been here in a long time but I see you are making good progress. I'm trying to back on track ever since my basement (where I kept my workout stuff) flooded in July. I don't have a finished place to workout and it has made me lazy.
Posted over 2 years ago by Ktek
Workout
Today I did my workout, it actually took a whole hour, including some stretching in between every set, it's the only way I can get the stretching done together with the workout and I kinda liked the pause I got doing the stretches. In a week I'm going to the doctor again and I want to be able to tell her I've tried the workout and stretching for a whole week every single day. Tomorrow I have a night shift so I should technically be able to do the workout while there and I'll also get plenty of biking done in the weekend I just have to do the exercise by the time I get home saturday after the birthday I'm attending.
Posted over 2 years ago by Opspin
Foodscanner
I think it is daylight robbery to charge $3 for the foodscanner, especially when I've already payed to be a pro member of this retched thing (and not even a lifetime membership exists even though it should be switched for the yearly one) But alas. The foodscanner obviously doesn't have a lot of local Danish wares but its quite fun and easy to scan in things once you've got them in the database, sad thing that it's such a hassle to input things in the actual app.
Posted over 2 years ago by Opspin
Doctor
It helps me a bunch to go to my doctor every 2-3 weeks to get an official checkup and a talk, she told me to think positive and invest in my body by doing my daily routine. Of course living in Denmark where I can visit my doctor for free makes it easy, socialized medicine my ass!
Posted over 2 years ago by Opspin