orangemanriley's Fitness Profile

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orangemanriley's Latest Activity

9 months ago orangemanriley joined the 31-Day Fitness Bootcamp training plan.
9 months ago orangemanriley posted his Vista Gym - Machines workout.
10 months ago orangemanriley posted his 1-2: Back_Bi workout.
10 months ago orangemanriley posted his 1-2: Back_Bi workout.
11 months ago orangemanriley joined the 90-day Fat Burner training plan.
11 months ago orangemanriley joined the Transformation Training Camp training plan.
11 months ago orangemanriley posted their progress to the Revitalize workout in the Run Your First 10K training plan.
11 months ago orangemanriley posted their progress to the Cross Training - Phase 2 workout in the Run Your First 10K training plan.
11 months ago orangemanriley posted their progress to the Cross Training - Phase 3 workout in the Run Your First 10K training plan.
11 months ago orangemanriley posted their progress to the Cardio + Strength workout in the Run Your First 10K training plan.

Yogic Guide for Motivating Others

Trying to change someone who doesn’t want to change, or bend another to your will, is rarely effective. It’s far more effective to lead by example. Change through attraction. Stand in the light. Walk your walk. Exercise compassion.

Posted about 1 year ago by orangemanriley
Beach Week

Spent 01-06 August in the Outer Banks - Ate terribly and did nearly zero exercise. Slightly due to my recent fasting, but still no excuse for such a huge lack of overall exercise. Now that I'm back - it's time to bust my ass at the gym.

Posted about 1 year ago by orangemanriley
Lemonade Diet

4 drinks

Posted about 1 year ago by orangemanriley

orangemanriley doesn't have any Motivators

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