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Osric's Fitness Profilefrom Ontario |
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Osric's Latest Activity
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3 months ago
Osric added Healthy Choice Gourmet Steamers Beef Merlot to his favorite foods.
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12 months ago
Osric is no longer one of skylarlinden's Motivators.
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about 1 year ago
Osric added Spinach Salad to his favorite foods.
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about 1 year ago
Osric added Bananas, raw (1 medium (7" to 7-7/8" long)) to his favorite foods.
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about 1 year ago
Osric added Lean Cuisine Minceur - Sweet and Sour Chicken to his favorite foods.
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about 1 year ago
Osric added Blue Menu Roasted Vegetables to his favorite foods.
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about 1 year ago
Osric added a new Blue Menu Roasted Vegetables food item.
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about 1 year ago
Osric added Coke Zero to his favorite foods.
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about 1 year ago
Osric added Banana to his favorite foods.
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about 1 year ago
Osric posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
Osric's Journal
Thanks for asking
Had managed to keep the weight off till recently - fell and small parts of my fibula fractured off (I'm pretending the boot weighs 9lbs). My husband & I are going to a fitness spa next week - where I can participate in the pool activities for exercise & physical therapy. I really appreciated your email made me realize I need to get moving :)
Posted 10 months ago by red-punkin
Finally stopped by
Hi, I finally "stopped by" after reading a lot of your great forum posts. Hey, I just looked at your before and after pictures and wow! I know you feel like you've "slid" a bit, but overall you have made fantastic progress and a really great change, amazing! Hang in there,. remember what it used to feel like when you were 240+ and knew you had 70+ lbs to loose to get healthy? You are nowhere near there, so loosing 25 lbs, no sweat! OK, maybe that's a poor choice of words! LOL! :)
Posted over 3 years ago by cyclechris
Sigh ... still derailed
Just back from my latest travels to London England and Athens, have managed to pack on a bunch of weight on that trip and still haven't seen the kind of progress I know I can make. It's an interesting time too, because we're at about the 1 year anniversary of my all time low weight of about 155, and I am clocking in at almost 180 - 25 lbs heavier. Still much better than where I started at 240+ but ... it's been a poor year for weight loss. Two days of focus so far and I need to plan to keep it up.
Posted over 3 years ago by Osric
Thanks from red-punkin
I enjoyed reading the Hacker's Diet. It really helped. Sounds like you had a nice vacation:). And, it's really inspirational to see that you're ready to get back on track. Hope I will do the same after my husband & I take our vacation.
Posted over 3 years ago by red-punkin
Back from Vacation
Well we got away from the cold for 12 days by going to sunny barbados, where the all-inclusive food was expansive and the resulting work backlog when I got home meant two more weeks of being totally off-track. Excuses, excuses! Yikes! However, I'm back now, determined to get with the program once again...
Posted over 3 years ago by Osric