P-Rok

P-Rok's Fitness Profile

from Charlotte, North Carolina (Dowd - YMCA)
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P-Rok's Latest Activity

  • over 4 years ago CheckmarkP-Rok did one of his personal workouts.
  • over 4 years ago CheckmarkP-Rok did one of his personal workouts.
  • over 4 years ago P-Rok burned 368 Calories yesterday!
  • over 4 years ago CheckmarkP-Rok did one of his personal workouts.
  • over 4 years ago P-Rok burned 277 Calories yesterday!
  • over 4 years ago CheckmarkP-Rok did one of his personal workouts.
  • over 4 years ago Add Food P-Rok added a new Mozzarella Stick food item.
  • over 4 years ago P-Rok burned 291 Calories yesterday!
  • over 4 years ago CheckmarkP-Rok did one of his personal workouts.
  • over 4 years ago Add Food P-Rok added a new EV Olive Oil food item.
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P-Rok's Journal

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Motivators

Nesto73

Nesto73

from Charlotte, North Carolina
SprinterMatt

SprinterMatt

from Rock Hill, South Carolina

Motivation Groups

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iPhone Users
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Queen City Fitness