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ThriveFit's Fitness Profilefrom Springfield, Missouri (My own home and my studio) "Failure is Impossible." 
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ThriveFit's Latest Activity
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5 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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9 days ago
ThriveFit created a new Tempeh Taco ECD recipe.
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12 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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14 days ago
ThriveFit created a new 7 Citrus Salad ECD recipe.
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19 days ago
ThriveFit added Unsweetened Plain Soy Yogurt to her favorite foods.
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19 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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26 days ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit added Unsweetened Original Almond Coconut Milk to her favorite foods.
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about 1 month ago
ThriveFit did a good job of meeting her Calorie goal this past week!
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about 1 month ago
ThriveFit created a new Penang Curry with Tofu and Pineapple recipe.
About Me
My name is Pamela and I am an ACSM Certified Personal Trainer and ACE Lifestyle and Weight Management Consultant who has been on my own fitness journey for over 10 years. I love to help others by sharing what I have learned. Check out my blog and personal training services at www.thrivepersonalfitness.com
Stats
Sex: Female
Age: 36
Weight: 116 lbs
Height: 5ft 3in (160 cm)
Motivators
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from Springfield, Missouri |
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from Fort Worth, Texas |
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from Iceland |
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from Long Beach, California |
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from Berkeley, California |
Challenges
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ThriveFit's Journal
Protein & Bars
: ) I know!!! I have tried the bars with the last of my Vega Protein but felt they needed "something" to flavor them. I "re-did" them adding PB2 and tons of cinnamon and they tasted great but I got the texture too thin so they have to stay frozen and I eat them pretty much immediately... So next batch, I have learned some things but since I have to buy new protein I was just wondering if they all hit your gut like a bomb. I think I will try the egg protein by Healthy N Fit. I will let you know. Meanwhile, going over to my Mom's today and making her some with her own protein (which is Whey I think) because she is jealous and wants her own! : ) I am going to teach her and apply what I have learned with my trial and error! LOL Was thinking of adding the cinnamon, little agave, and possibly some chopped walnuts... Have you ever added nuts to yours?
Posted 3 months ago by livingbygrace
No Bake Protein Bars
So, after you take them out of the freezer and cut them, where do you store them? Fridge? Freezer? Counter top? I was gonna make a batch and was unclear on that point.. Thanks!
Posted 3 months ago by livingbygrace
Thanks for becoming a Motivator!
I just need someone to keep me in check and make sure I do everything possible to get to my goals, and that I don't slack. I've always had a motivation issue. I'll start and if something disrupts my routine, it takes a lot for me to get my motivation back. That's where motivators come in.
Posted 4 months ago by luckylissette
Weight is up
But it's on purpose. Trying to gain some muscle and so far making some progress. Just need to get a consistent measurement for a couple of weeks before I try to bring down the BF% again.
Posted 4 months ago by ThriveFit
Forum
I just posted my 1000th post in the forums. Holy cow...I've been here a while!
Posted 4 months ago by ThriveFit