ParaGate

ParaGate's Fitness Profile

from Atlanta, Georgia (Ellyptical; Weights; Step; Running)

"Better to remain silent and thought a fool, than to speak and remove all doubt."
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ParaGate's Latest Activity

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ParaGate's Journal

  • ParaGate

    Weight Drop

    This morning I weighed in at 119.5. Later I went to the doctor for my annual and when I got on their scale I weighed 113.5! I said, "Is this accurate?" and she said it is but it's 4 pounds lighter to compensate for clothing. So that means I really weigh 117.5. My scale has been off. That was good news. :) I told him about my hip and knee pain and he said based on where it is (i.e. not directly in the joint) it was probably the beginnings of arthritis. Turn 40 and everything starts going - LOL! He suggested that I not run but walk instead however, I am training for a half marathon. I am going to try to tough this out and make Ibuprofen my new friend.

    Posted over 3 years ago by ParaGate

  • ParaGate

    Up a Pound...

    WTH??? I guess I did eat more than I usually do this weekend with the birthday celebrating. No workout tonight either. Still having hip pain. I think I've pulled something.

    Posted over 3 years ago by ParaGate

  • ParaGate

    Hip Pain!

    I believe I injured my hip during my last run. It has been aching off and on since then. It's the left one. I have my annual on Wed. so, I may mention it to the doc. I'm taking a joint supplement now too.

    Posted over 3 years ago by ParaGate

  • ParaGate

    Birthday

    It's my 40th today. I'm not very tired. Looking forward to our run tomorrow.

    Posted over 3 years ago by ParaGate

  • ParaGate

    Energy Levels

    I'm a bit tired today but, I think it is secondary to my aunt flow being here. It seems to take alot out of me some cycles. I like the rest day though. We're doing our run today so I'm attempting to get motivated for that. Focus on the half! Focus on the half!

    Posted over 3 years ago by ParaGate

About Me

Wife and small business owner.

Motivators

djohnston

djohnston

from Lilburn, Georgia
ashleyb333

ashleyb333

from Atlanta, Georgia
JRGUE32

JRGUE32

from Atlanta, Georgia
kshiver5

kshiver5

from Atlanta, Georgia
Quis

Quis

from Atlanta (Midtown), Georgia

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