|
paranoidsloth's Fitness Profile"Just keep on keepin on" |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
paranoidsloth's Latest Activity
-
over 2 years ago
paranoidsloth is no longer one of merlik's Motivators.
-
over 2 years ago
paranoidsloth is no longer one of zeroboard's Motivators.
-
over 2 years ago
paranoidsloth is no longer one of zkatkin's Motivators.
-
over 2 years ago
paranoidsloth is no longer one of Deckman450's Motivators.
-
over 3 years ago
paranoidsloth met his Squats - Barbell goal!
-
over 3 years ago
paranoidsloth did the StrongLifts 5x5: A workout.
-
over 3 years ago
paranoidsloth added a personal journal entry.
-
over 3 years ago
paranoidsloth posted to the Personal Trainer topic.
-
over 3 years ago
paranoidsloth posted to the Fresh start.. topic.
-
over 3 years ago
paranoidsloth created a new Squats - Barbell goal.
About Me
I'm 15 tall fast lanky and need to build my arms back chest and calfs by next year so I can make 10th grade football.
Motivators
paranoidsloth doesn't have any Motivators
paranoidsloth's Journal
New Exercises/Techniques
If anyone knows any good exercises, techniques, or nutrition hints that I could have? I'm trying to get in shape for football next year.
Posted over 3 years ago by paranoidsloth
reverse crunches
Recently I got a slitght hump in my back due to doing situps the wrong way. So I have just learned of a new and more efficient way to do crunches and that might even fix my posture a bit.
Posted over 3 years ago by paranoidsloth