pargament's Fitness Profile

from Folsom, California

"Dont let anyone stand in your way of happiness"

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

pargament's Latest Activity

25 days ago pargament added Starbucks Blueberry Muffin to his favorite foods.
about 1 month ago pargament added a personal journal entry.
about 1 month ago pargament added a personal journal entry.
about 1 month ago pargament added a personal journal entry.
about 1 month ago pargament added a personal journal entry.
about 1 month ago pargament added a personal journal entry.
2 months ago pargament posted their progress to the Back and Biceps workout.
2 months ago pargament posted their progress to the Chest and Triceps workout.
2 months ago pargament added a personal journal entry.
2 months ago pargament posted their progress to the Back and Biceps workout.

Show the next 10 activities

pargament's Journal

SACFIT & Calorie Counting Week #16: 4-23-12

Final week of taper off period before Parkway 1/2 Marathon. Ran 8 miles last Saturday. Finished run around Noon and it was getting a bit warm out. Legs and knees were tired but recovery was fast. 3 running days this week before run on Saturday. Will work on non to low impact cardio this week to help with Saturday.

Posted about 1 month ago by pargament
SACFIT & Calorie Counting Week #15: 4-17-12

Missed last two Saturday group runs, spiraling down hill right before race day. :( Still have rest of this week and next to pick up the slack. Hopefully I can do it. Last run was 5miles on treadmill at gym last Thursday. Work shift kicking my ass in the sleep world. Tried to drink short can of coffee drink before gym yesterday and it gave me a stomach ache. Going to try 5 hr energy once I get home today. Need to push through morning, kids need to picked up early.

Posted about 1 month ago by pargament
SACFIT & Calorie Counting Week #14: 4-9-12

No weights since mid-end of March. Feeling muscle groups are already back to the way they were before starting. Past week I was out of town visiting Mom and no time or area to complete mid week runs. Total set back in running this past couple weeks. Missed 7M@HMP on Saturday group run.

Posted about 1 month ago by pargament
SACFIT & Calorie Counting Week #13: 4-2-12

13 miler on Saturday was rough. Only managed to get one mid week run in. Head winds were strong in both directions for storm clouds were moving into area. By mile 10 my legs were feeling way tired and done. Rain started in during mile 11 so last few miles were hard to manage with freezing weather.

Posted about 1 month ago by pargament
SACFIT & Calorie Counting Week #12: 3-26-12

Skipped Saturday 6 mile run for visit with Dad and Shirley. Only got one maint run this past week.

Posted about 1 month ago by pargament