patmoroney's Fitness Profile

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patmoroney's Latest Activity

16 days ago patmoroney added Vita Coco: Pure Coconut Water (17oz) to his favorite foods.
17 days ago patmoroney joined the Lose 5 Lbs challenge.
17 days ago patmoroney joined the Lose 50 Lbs challenge.
17 days ago patmoroney added Morning Power Juice to his favorite foods.
17 days ago patmoroney created a new Morning Power Juice recipe.
8 months ago patmoroney added Almond Milk Unsweetened to his favorite foods.
8 months ago patmoroney added Carb Well Caramel and Chocolate Bar to his favorite foods.
8 months ago patmoroney added Raw Almonds - Just a Handful to his favorite foods.
8 months ago patmoroney added Builder's Bar, Chocolate Mint to his favorite foods.
8 months ago patmoroney added Swimming to his favorite exercises.

Good couple of days and I'm back in a routine.

Started back into working out yesterday. Eating vegan and it feels good.

Posted over 2 years ago by patmoroney
Great cardio day

Had a great workout and broke a target running 3.1 miles in 30 minutes.

Posted over 3 years ago by patmoroney
Rest but not rested

Took three days off this weekend. Did not feel great working out today.

Posted over 3 years ago by patmoroney