paul88's Fitness Profile

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paul88's Latest Activity

over 2 years ago paul88 burned 301 Calories yesterday!
over 2 years ago paul88 left the Cardio Training Plan workout program.
over 2 years ago paul88 joined the Cardio Training Plan training plan.
over 2 years ago paul88 met his Body Weight goal!
over 2 years ago paul88 gained 4 lbs!
over 3 years ago paul88 did the Weeks 7-8 workout.
over 3 years ago paul88 gained 4 lbs.!
over 3 years ago paul88 added a new comment to the Beginners 5k Training program:
hey - on week 7 doing great this was hard first 3 weeks
over 3 years ago paul88 did the Weeks 1-2 workout.
over 3 years ago paul88 did the Weeks 1-2 workout.