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paulgetfit's Fitness Profilefrom New Zealand "No-one loses their butt by sitting on it!" 
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paulgetfit's Latest Activity
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7 days ago
paulgetfit added an entry to Ameliabee's journal.
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10 days ago
paulgetfit added an entry to Flounderedturtle's journal.
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10 days ago
paulgetfit added a personal journal entry.
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15 days ago
paulgetfit added an entry to PlatinumPlan's journal.
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15 days ago
paulgetfit is now one of PlatinumPlan's Motivators.
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17 days ago
paulgetfit added an entry to Tifita's journal.
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17 days ago
paulgetfit added an entry to katielowe's journal.
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17 days ago
paulgetfit added Aqua Jogging to his favorite exercises.
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22 days ago
paulgetfit added an entry to Tifita's journal.
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22 days ago
paulgetfit is now one of Tifita's Motivators.
About Me
Been overweight for most of my life and made a decision last year to end that cycle. Also I'm doing work with teenagers etc, studying and working fulltime this year so I need all the health and energy I can get! Also I have to know that I can do this as well!
Motivators
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from Toronto, Ontario |
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from Monterey, California |
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from Akron, Ohio |
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from Toronto, Ontario |
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from Ireland, Kildare |
Challenges
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paulgetfit's Journal
Me too. Arg!
I'm in the same boat Paul. Way to go on not dwelling on it and simply getting back on the wagon! I have found that just tracking my food again helps me regain control of the situation. Slow and steady!
Posted 10 days ago by Ameliabee
Social weekends don't help weight loss
gained 200g of fat over the weekend with bad eating and no exercise with to much socialising. Am working it off this week
Posted 10 days ago by paulgetfit
Title...
Hey! I did disappear for a little while for work, but I'm back on track now! Hows everything going?
Posted 11 days ago by Flounderedturtle
Thanks!
I almost feel human again so I'm thinking by the weekend I should be back on track! ;-)
Posted 14 days ago by Tifita
Hey
No problem!! Thanks for asking me to be a motivator! I've noticed that you haven't been logging your foods. Do you ever log them? Since nutrition is 80% of the equation, I think you should be using this site to keep you accountable.
Posted 15 days ago by FighterDiet_Jenn