|
paulgetfit's Fitness Profilefrom New Zealand "No-one loses their butt by sitting on it!" 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
paulgetfit's Latest Activity
-
10 months ago
paulgetfit added an entry to Ameliabee's journal.
-
11 months ago
paulgetfit is no longer one of jademaid's Motivators.
-
about 1 year ago
paulgetfit added a personal journal entry.
-
about 1 year ago
paulgetfit added an entry to Ameliabee's journal.
-
about 1 year ago
paulgetfit is now one of decemberfall's Motivators.
-
about 1 year ago
paulgetfit added an entry to Ameliabee's journal.
-
about 1 year ago
paulgetfit added a personal journal entry.
-
about 1 year ago
paulgetfit added a personal journal entry.
-
about 1 year ago
paulgetfit posted to the Looking for Motivators in New Zealand topic.
-
about 1 year ago
paulgetfit added an entry to Tifita's journal.
About Me
Been overweight for most of my life and made a decision last year to end that cycle. Also I'm doing work with teenagers etc, studying and working fulltime this year so I need all the health and energy I can get! Also I have to know that I can do this as well!
Motivators
 |
from Toronto, Ontario |
 |
from Akron, Ohio |
 |
from Toronto, Ontario |
 |
from Ireland, Kildare |
 |
from 45324, Ohio |
Challenges
 |
|
 |
|
 |
paulgetfit's Journal
Me too. Arg!
I'm in the same boat Paul. Way to go on not dwelling on it and simply getting back on the wagon! I have found that just tracking my food again helps me regain control of the situation. Slow and steady!
Posted about 1 year ago by Ameliabee
Social weekends don't help weight loss
gained 200g of fat over the weekend with bad eating and no exercise with to much socialising. Am working it off this week
Posted about 1 year ago by paulgetfit
Title...
Hey! I did disappear for a little while for work, but I'm back on track now! Hows everything going?
Posted about 1 year ago by Flounderedturtle
Thanks!
I almost feel human again so I'm thinking by the weekend I should be back on track! ;-)
Posted about 1 year ago by Tifita
Hey
No problem!! Thanks for asking me to be a motivator! I've noticed that you haven't been logging your foods. Do you ever log them? Since nutrition is 80% of the equation, I think you should be using this site to keep you accountable.
Posted about 1 year ago by FighterDiet_Jenn