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pclady's Fitness Profile"Just Do It!!!!!" 
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pclady's Latest Activity
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17 days ago
pclady added Magic Masala Chips to her favorite foods.
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17 days ago
pclady posted her Taebo 8-Minute Workout workout.
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17 days ago
pclady posted her Lunch Time Walk workout.
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22 days ago
pclady posted her 30-Day Shred - Level 1 workout.
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about 1 month ago
pclady created a new Lose 10 pounds before Vacation 2012 challenge.
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about 1 month ago
pclady posted her Lunch Time Walk workout.
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about 1 month ago
pclady posted her Lunch Time Walk workout.
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about 1 month ago
pclady added a personal journal entry.
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about 1 month ago
pclady added a personal journal entry.
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about 1 month ago
pclady posted her Lunch Time Walk workout.
Challenges
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pclady's Journal
Calculate percent weight loss
startweight - currentweight) / startweight) * 100
Posted about 1 month ago by pclady
Biggest Loser work - 2012
Started 153.8 from work scale; Home scale 152.4. May 8=150.8; Home scale was 149.4
Posted about 1 month ago by pclady
Big Milestone today!
For the first time in years (can't remember the last time), I did not eat all the food that was given to me. I always eat all the food and never care about how much calories. Today, I had way too many cashews and lunch, so I ate half of each and brought the rest home to eat for dinner. THIS IS HUGE for me. Weight loss is on for sure!!!!
Posted 2 months ago by pclady
2012 Biometric
Blood Pressure: Sys 109 Dys 63 Weight: 153.2 Height: 5'2
Posted 2 months ago by pclady
13 calories per minute
I read yesterday that Jillian said you could burn up to 13 cals per minute with her way of training. So 30-day shred 20 mins is 260 calories burned.
Posted 3 months ago by pclady