pdpham8181's Fitness Profile

from Calimesa, California

"Going to take this one day at a time. Maybe one week at a time."

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pdpham8181's Latest Activity

over 2 years ago pdpham8181 did her Eliptical and Swimming workout.
over 2 years ago pdpham8181 did her Eliptical and Swimming workout.
over 3 years ago pdpham8181 did her Eliptical and Swimming workout.
over 3 years ago pdpham8181 added a personal journal entry.
over 3 years ago pdpham8181 did her Eliptical and Swimming workout.
over 3 years ago pdpham8181 did her Eliptical and Swimming workout.
over 3 years ago pdpham8181 did her Eliptical and Swimming workout.
over 3 years ago pdpham8181 did her Eliptical and Swimming workout.
over 3 years ago pdpham8181 did her Eliptical and Swimming workout.
over 3 years ago pdpham8181 did her Eliptical and Swimming workout.

Show the next 10 activities

pdpham8181's Journal

Not working

K so I need to get down to 185 by next Thursday, well it's not happening cause I haven't lost a single pound in 2 weeks! So I am cutting down my eating cause I think without noticing I've been eating a little bit more. I am changing my workout again and hopefully that way by next Thursday I can at least lose 2 or 3 pounds. Wish me luck!

Posted over 3 years ago by pdpham8181
New workout

So my friend Stephanie has me on a new workout routine, I do cardio and weights when I workout. And it is totally working! I've lost 3 pounds since Saturday! Its so amazing =), so my new short term goal is to lose 5 pounds by November 1. That will bring me down to 190! Whoo hooo! Maybe with any luck by Thanksgiving I'll be down to 185. Its so completely amazing to me, I never thought I could get this far, the goal always seemed so far away, but now its not so bad anymore.

Posted over 3 years ago by pdpham8181
Sucks

Guess its time to change up my workout routine, in the last 2 weeks I've only lost 1 pound!! Well acutally its more like in the last week cause the week before I wasn't really working out cause I wasn't geeling too well. So no more eliptical glider for a few weeks time to hit the treadmill on a very high incline so that way hopefully the pounds will fall off! I'm hoping to be down to 190 by Thanksgiving before I go to Ohio. =) Wish me luck! Oh yea I am down 2 pants sizes too!!! Im not down to a size 16, its freaking amazing!

Posted over 3 years ago by pdpham8181
Damn

I haven't lost a single pound in the last week and I need to lose 3 pounds by the first to reach my goal of 8 pounds a month. I guess I should stop eating the crap I have been eating huh?

Posted over 3 years ago by pdpham8181
So hard!

OMG last night was the worse. I really need people to go the gym with me so i can make myself go. I really had to battle with myself to go last night. And when I finally did get out the door and was at the gym I had to really talk myself into staying for the entire workout! It was so bad! I mean its good I stayed cause I reached a new high in calorie burn, I burned 446 calories on the eliptical machine! I was excited then proud I got myself motivated to go and motivated enough to do my entire workout. But man was it so hard.

Posted over 3 years ago by pdpham8181

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About Me

So I am a 27 year old Vietnamese girl who weighs absolutely too damn much! LOL now that is not an over exaggeration, I'm not one of those girls who says "I'm fat! I need to lose weight." who really doesn't and only says that cause she wants attention. When I say I can use to lose 100 pounds I mean it and even after losing 100 pounds I'd still be at a healthy weight. I am realistic about my weight, and although I have learned to love me for exactly who I am I do know that I need to lose weight. I woke up one morning 2 years ago and was diagnosed with RA, so life has been a little rough. I am trying to get healthy not only to look better but most of all feel better physically.