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pdwyer569's Latest Activity

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pdwyer569's Journal

  • pdwyer569

    First Full Day of Fating

    Today I am only drinking fluids and taking my vitamins. I have been doing intermediate fasts (10-12 hours). Today I will attempt the full 24 hours.

    Posted over 4 years ago by pdwyer569

  • pdwyer569

    Fast Day

    Today is a my intermediate fast day. I ate last at 12:00am and will not eat food till midnight tonight.

    Posted over 4 years ago by pdwyer569

  • kalifg

    Looking good

    Thanks homie :) You are looking good.

    Posted over 5 years ago by kalifg


Sex: Male

Age: 34

Weight: 182.6 lbs

Height: 6ft 2in (188 cm)

Motivation Groups


4-Hour Body