pettybo's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

pettybo's Latest Activity

4 months ago pettybo added Bananas, raw (1 medium (7" to 7-7/8" long)) to her favorite foods.
4 months ago pettybo added TJ's Very Green Juice Blend to her favorite foods.
4 months ago pettybo added Trader Joes Essential Greens Veggie Juice to her favorite foods.
4 months ago pettybo added Honey Wheat Burger Bun to her favorite foods.
4 months ago pettybo added Salmon Burger to her favorite foods.
4 months ago pettybo added Jump Rope to her favorite exercises.
12 months ago pettybo posted her Stuff I can do at home workout.
12 months ago pettybo posted her Stuff I can do at home workout.
12 months ago pettybo posted her Stuff I can do at home workout.
12 months ago pettybo posted her Stuff I can do at home workout.

And we're back again!!!

:)

Posted 12 months ago by pettybo
I'm back!!

Got lazy for a moment there...

Posted over 3 years ago by pettybo
Pooh and Yeah!

Tuesday was Laughing Yoga again in Venice Beach early this morning. We must look like crazy people but I really don't care - I'm doing this for me. :) Did walking/jogging tread mill style this morning too. Concentrating on cardio and speed....Pooh on less calories. Yeah on progress. (using Heart Rate Monitor) Like that I'm getting faster and stronger. :) Decided that I'll do a test run of 3.1 at the end of every month to see where I'm at. Plus I need to do more research on training.

Posted over 3 years ago by pettybo
Heart Monitor & the treadmill

Tried Laughing Yoga early this morning. Was fun...think it gave me the energy to exercise. I'm so glad that I started using the monitor again. I think it motivates me to push harder as well as keep me in the zone.

Posted over 3 years ago by pettybo
Added training for a 5k in April 2009

I'm adding training for a LA 5k Walk/Run for Victim's Rights. Usually I keep such things to myself but telling others will keep me motivated - can't back out now. Wish me luck. *lol* Also, Cutting down on the weights. Now 1(not 2) weight exercise per body part so that I can add a 5 k training program. If I don't, I will be living in the gym. Rest day today. Will begin a new month. Learning...

Posted over 3 years ago by pettybo