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pewteredout's Fitness Profilefrom United Kingdom (Halo Ledbury) "Live and Let Live" |
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pewteredout's Latest Activity
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4 months ago
pewteredout lost 5 kg!
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9 months ago
pewteredout lost 15.3 kg!
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9 months ago
pewteredout posted her Horse Riding workout.
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9 months ago
pewteredout added a personal journal entry.
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9 months ago
pewteredout created a new Horseback Riding goal.
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10 months ago
pewteredout created a new Do the things you love to do subject in the Health At Every Size group.
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10 months ago
pewteredout is no longer one of Braille's Motivators.
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10 months ago
pewteredout posted her Horse Riding workout.
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10 months ago
pewteredout added Walking to her favorite exercises.
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10 months ago
pewteredout posted her Horse Riding workout.
About Me
I'm an overweight twenty something brit. I'm interested in being healthy and being able to do more with my body, and am another HAES (Health At Every Size) believer. I'm always going to be big, and I'm not going to screw my self over with negative thinking and diet talk. I just want to do the things I enjoy, and keep an eye on my improving physical prowess. I like swimming, belly dancing, hiking and horse riding. Please ignore my 'weight goal', I can't seem to delete it.
Challenges
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pewteredout's Journal
Long time no see
A nice long break, and an extra 30lbs that was. Anyways, I'm horse riding again, and it made me realise that I am always going to be someone who works to live. I don't care that much about my job if my home life is happy. Horse riding is an amazing exercise, if a little uneven. I've had better results from a month of that than anything else I've tried in the past. I mix in a little bit of walking and try to swim once a week, although driving lesson have got in the way of that quite often.
Posted 9 months ago by pewteredout
good job!
how was the walk? you must have had great weather. It is really hot here! Keep up the good work. Lee
Posted over 3 years ago by lbkudu
Swimming
Swimming is interesting. Despite not going to the gym (and thus lacking strength, or so I thought) I was able to swim much more easily and also more intensively for longer. I could do more lengths of freestyle than I used to be able to. It was really good fun, and I enjoyed it. A nice workout at lunch for when I don't have time to go to Tai Chi or go Hiking.
Posted over 3 years ago by pewteredout
Quick update
Right. well. I need to call and make a physio appointment. I've been having some knee trouble and it sounds like my knee caps might be misaligned. Also I have PCOS, which means a low GI 'diet'. Gah. I hate diets.
Posted over 3 years ago by pewteredout
Good Job
Good Job my UK buddy! When you walk, do you walk with an iPod? I do and it helps so much! I usually listen to podcasts instead of music. There are tons of podcasts out there, what ever your interests are. Stay consistent, Lee
Posted over 3 years ago by lbkudu