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PezDSpensr's Fitness Profile |
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PezDSpensr's Latest Activity
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over 4 years ago
PezDSpensr is no longer GymBuddies with Tlamb.
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over 4 years ago
PezDSpensr is no longer GymBuddies with dl4765.
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over 4 years ago
PezDSpensr is now GymBuddies with cedg97.
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over 4 years ago
PezDSpensr did the Day 4: Back, Traps, Biceps, Forearms workout.
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over 4 years ago
PezDSpensr did the Week 4, Day 3 (120-sec rests) workout.
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over 4 years ago
PezDSpensr burned 1166 Calories yesterday!
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over 4 years ago
PezDSpensr did the Day 3: Shoulders, Abs, Calves workout.
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over 4 years ago
PezDSpensr did the Day 2: Legs, Abs, Calves workout.
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over 4 years ago
PezDSpensr did the Day 1: Chest, Triceps workout.
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over 4 years ago
PezDSpensr burned 206 Calories yesterday!
Stats
Sex: Male
Age: 38
Weight: 208 lbs
Height: 6ft 2in (188 cm)
Motivators
| from vanouver, Washington | |
| from Fort Worth, Texas | |
| from Victoria, British Columbia | |
| from HERE, California | |
| from Aventura, Florida |


PezDSpensr's Journal
I'm back but...
I'm not starting month 3 till my gym buddy gets back. I know this throws the whole challenge out of whack, but I gotta finish it at least. I think if I get into more for the next time it rolls around, I'm going to have to follow it to a "T" diet and all. The Bowflex was interesting. I could see how it works well, but I found that the cables rubbed your wrists on a lot of the exercises and that the weight/tension didn't come from the right direction all the time, either. Also, I'm starting week 3 of the hundred push up challenge over again due to forgetting the last day. Now it's time to sweat out a vacation's worth of good times, good food, and good drink from my system. Detoxing sux...
Posted over 4 years ago by PezDSpensr
Kootenay Workin'
I went for a run surrounded by mountains yesterday. Let me tell you: beautiful. Nothing to take your mind off the exertion using thinner air than scenery and wildlife. Saved a cute little brown mouse from being devoured by a kitty when I just happened upon it along the way. Tested for the third week of the hundred pushup challenge yesterday. I was a tad disappointed as my first test a little over two weeks ago got me up to 32, but yesterday I only got up to 35 on my test. Thought I'd be able to do more, but I was a little achy. Ha! Then I helped my dad build a retaining wall moving and stacking 73lb blocks...About 125 of them. Didn't need to workout yesterday. Now it's on to try that Bowflex...
Posted over 4 years ago by PezDSpensr
Mom's cooking...
I'm really looking forward to running in the fresh air amidst the beautiful scenery, trying out a Bowflex (never have before) and running the quad up and down the mountain. Mom's cooking is superb. When dad was home from his 3 week stint on the oil rigs, mom cooked gormet. When he was gone, we live off a steady diet of pizza, chips and pop, ha ha. Memories...
Posted over 4 years ago by PezDSpensr
Break
I envy you. Running in the rockies, trying out a Bowflex. As for Mama's cooking... My mother is the only woman in the world that can burn water & make it stick to the pot, so I'll have to take your word on your mom's cooking.
Posted over 4 years ago by DLandis
Forced break, ha ha...
I'll be finishing the last 3 days of the RHC Month 2 over the next three days, but then I'm forced to take a 1 week break. Taking the kiddies to visit the grandparents in the Kootenays for a week before heading back home. The bad news is no access to a gym and mom's home cooking, which is sooooo gooooooood, may do me in. The good news is that I get to run in the Rockies and my folks own a Bowflex that I get to try out for a week. We'll see what happens, eh?
Posted over 4 years ago by PezDSpensr