pfernandez's Fitness Profile

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pfernandez's Latest Activity

over 2 years ago pfernandez added a new chicken risotto food item.
over 2 years ago pfernandez added Wholemeal Bread to his favorite foods.
over 2 years ago pfernandez added Flora Buttery to his favorite foods.
over 2 years ago pfernandez did a good job of meeting his Calorie goal this past week!
over 2 years ago pfernandez added a new Pork Fillet food item.
over 2 years ago pfernandez created a new GPE Pork with Apple recipe.
over 2 years ago pfernandez added a new British Outdoor Bred Pork Fillet food item.
over 2 years ago pfernandez is now one of gellams' Motivators.
over 2 years ago pfernandez added a new Breaded Lightly Dusted River Cobbler food item.
over 2 years ago pfernandez sent the following motivation to cheraval:
hey girl! i read your journal entry. i'm glad you are making that distinction. i also looked at your food journal. i am PROUD of you because we are having a hard time meeting our protein quota and you met yours! i must say that i am proud of your dinner choice. keep me updated on your gym workouts and you can ask me any questions you want. also, if you are ready, i have some healthy cooking tips for you.