pharangese's Fitness Profile

from Lincoln, Lincolnshire (The Fitness Village @ The Dome)

"That which doesn't kill me makes me stronger."

I Burned 50K Calories! I Lost 10 Lbs! I Lost 5 Lbs! I Burned 25K Calories! I Burned 5,000 Calories! I Walked 100 Miles! I Lost 5 Lbs!
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pharangese's Latest Activity

Show the next 10 activities

pharangese's Journal

  • wryder

    Thank you

    I really enjoy squats. Well, I guess it's more of a love/hate with them, actually. You know what I mean, I'm sure! Yesterday, I was doing some jump squats with backward lunges without any additional weights, so that was a great way to help mix up the routine. Your body combat routine - is that one of the Les Mills classes?

    Posted over 6 years ago by wryder

  • GimpyGranny

    Loser Last Night

    Did you watch Biggest Loser last night? I felt sorry for the lady with the White Team, the walk over the narrow plank over the pool.

    Posted over 6 years ago by GimpyGranny

  • digivation


    thanks and good to see you're back at it!

    Posted over 6 years ago by digivation

  • fattysmo


    Wow over 26 miles biking is amazing! Great job :-)

    Posted over 6 years ago by fattysmo

  • Noblejoker

    Great effort

    Well done on setting yourself a challenge and meeting your goal Maybe scale back the distance now for a while - at least till your butt isn't sore :) Congrats

    Posted over 6 years ago by Noblejoker

About Me

Well I'm a computer geek from the UK, between degrees and between jobs at the moment! I have a BSc (Hons) in Games Computing (Software Development). I practice martial arts and love weight lifting. I started putting a lot of weight on in my early twenties even though I was quite active, It's taken doctors 10 years to find out there is a problem! I love weight lifting, I took it up as a hobby a while ago and I love how powerful and strong it makes me feel. It makes me feel good about my body for the first time. I also love Martial Arts having studied various types of Martial Art most recently being on my University Shito-Ryu Karate squad.