Phasm's Fitness Profile

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Phasm's Latest Activity

about 1 year ago Phasm posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
about 1 year ago Phasm joined the Weight Loss Training Plan training plan.
about 1 year ago Phasm added Spinach, frozen, chopped or leaf, unprepared (1 cup) to his favorite foods.
about 1 year ago Phasm added Great Eggspectations to his favorite foods.
about 1 year ago Phasm added Small Red Beans to his favorite foods.
about 1 year ago Phasm joined the Lose 35 Lbs challenge.
about 1 year ago Phasm joined the Lose 5 Lbs challenge.
about 1 year ago Phasm joined the Lose 10 Lbs challenge.
about 1 year ago Phasm joined the Lose 50 Lbs challenge.
about 1 year ago Phasm joined the The 4-Hour Body group.

No journal entries have been posted.

Phasm doesn't have any Motivators