phenyl's Fitness Profile

from San Francisco, California (24 Hour Fitness)

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phenyl's Latest Activity

9 months ago phenyl is no longer one of willayerst's Motivators.
9 months ago phenyl posted her Push workout.
9 months ago phenyl posted her Push workout.
9 months ago phenyl posted her Push workout.
9 months ago phenyl posted her Push workout.
9 months ago phenyl added Sundried Tomato Basil Schmear to her favorite foods.
9 months ago phenyl added a new Sundried Tomato Basil Schmear food item.
9 months ago phenyl added Poppy Seed Bagel to her favorite foods.
9 months ago phenyl added a new Poppy Seed Bagel food item.
9 months ago phenyl posted her Legs workout.

Show the next 10 activities

phenyl's Journal

H(awk)TFU

Did you know mohawks and muscles BELONG together?

Posted 12 months ago by phenyl

About Me

I got tired of being a pudding-soft skinny girl and started lifting weights in April. Now I'm benching, squatting, and punching my way to a better body. Current goal? Fix my weekend diet and eventually squat my own bodyweight.

Stats

Sex: Female

Age: 28

Weight: 130 lbs

Height: 5ft 8in (173 cm)

Goals

	Shoulder Press - Dumbbell, Palms-In (My goal is 30lbsx5)
	Barbell Deadlift (My goal is 140lbsx5)
	Bench Press - Barbell, Flat (My goal is 80lbsx5)
	Squats - Barbell (My goal is 130lbsx5)