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philcoulthurst's Fitness Profilefrom United Kingdom |
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philcoulthurst's Latest Activity
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about 1 year ago
philcoulthurst added Thai Chicken Curry, low fat to his favorite foods.
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about 1 year ago
philcoulthurst added a new Thai Chicken Curry, low fat food item.
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about 1 year ago
philcoulthurst added Welsh Cakes to his favorite foods.
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about 1 year ago
philcoulthurst added British extra lean pork medallion steaks to his favorite foods.
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about 1 year ago
philcoulthurst added Cranberry Cinnamon Bran Muffin GI diet to his favorite foods.
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about 1 year ago
philcoulthurst created a new Cranberry Cinnamon Bran Muffin GI diet recipe.
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about 1 year ago
philcoulthurst added Oil, vegetable, sunflower, linoleic, (approx. 65%) (1 tbsp) to his favorite foods.
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about 1 year ago
philcoulthurst added Rigatoni with Turkey meatballs, GI diet to his favorite foods.
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about 1 year ago
philcoulthurst created a new Rigatoni with Turkey meatballs, GI diet recipe.
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about 1 year ago
philcoulthurst added Turkey Mince Lean Be good to yourself to his favorite foods.
Motivators
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Motivation Groups
philcoulthurst hasn't joined any groups yet.
philcoulthurst's Journal
No journal entries have been posted.