phillipdeems

phillipdeems' Fitness Profile

from Orlando, Florida (Gold's Gym)

"I will get enough sleep when I die." :)"

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phillipdeems's Journal

  • phillipdeems

    Ran 14.25 miles this past week! YEAH!

    Ran 5 days this week. 2 miles Monday, 2 miles Tuesday, 3 Miles Saturday, 3.25 miles Sunday, 4 miles today.

    Posted over 3 years ago by phillipdeems

  • phillipdeems

    Rice and Beans Again

    I am seeing a trend here. Body Weight has leveled out and I am starting my work outs next week.

    Posted over 3 years ago by phillipdeems

  • phillipdeems

    Rice and Beans today

    Moving toward better eating habits. Had lemonade instead of Soda as well.

    Posted over 3 years ago by phillipdeems

  • phillipdeems

    Chic-Fil-A

    Okay...I am moving toward better meals. Chic-Fil-A today. I am working toward actual real food. Yeah Me!!!

    Posted over 3 years ago by phillipdeems

  • phillipdeems

    I had hamburgers yesterday. :(

    I am going to apologize to my body for the Wendy's yesterday. Sorry Body...and McDonalds.

    Posted over 3 years ago by phillipdeems

About Me

I am trying to live life by the following motto: "Surround yourself with good people and good things happen!"

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