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PirateMonkey's Fitness Profilefrom Annapolis, Maryland (my living room) "Enjoy Life" |
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PirateMonkey's Latest Activity
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over 2 years ago
PirateMonkey left the Beginners 5k Training workout program.
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over 2 years ago
PirateMonkey added a personal journal entry.
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over 2 years ago
PirateMonkey did the Weeks 1-2 workout.
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over 2 years ago
PirateMonkey did the Weeks 1-2 workout.
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over 2 years ago
PirateMonkey did the Weeks 1-2 workout.
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over 2 years ago
PirateMonkey joined the Beginners 5k Training workout program.
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over 2 years ago
PirateMonkey left the Boot Camp - Beginner workout program.
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over 2 years ago
PirateMonkey joined the Boot Camp - Beginner workout program.
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over 2 years ago
PirateMonkey added a personal journal entry.
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over 2 years ago
PirateMonkey joined the Coaster Geeks group.
PirateMonkey's Journal
tools fot the job / 11-4-09
went out today and bought a jump rope and a power cord for some strength training. used the cord and i like it. haven't jumped rope yet but i hear it's one of the best ways to burn them calories. i did speed walk for 40 mins today as i finishing listening to last mondays "in the loop"
Posted over 2 years ago by PirateMonkey
Just for myself
I may not be all the fat, but im getting older and my body could deff use the help to get healthy and in shape and i think it would be awesome to maybe try and run a marathon sometime next year.
Posted over 2 years ago by PirateMonkey