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pmd1423's Fitness Profile |
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pmd1423's Latest Activity
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about 1 year ago
pmd1423 added Spinning to her favorite exercises.
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over 2 years ago
pmd1423 burned 508 Calories yesterday!
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over 2 years ago
pmd1423 added an entry to dwelly's journal.
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over 2 years ago
pmd1423 posted her Chest and Tri workout.
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over 2 years ago
pmd1423 is now one of dwelly's Motivators.
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over 2 years ago
pmd1423 added an entry to helenabaert's journal.
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over 2 years ago
pmd1423 joined the Zumba workout program.
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over 2 years ago
pmd1423 left the 4-Week Fat Loss Plan workout program.
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over 2 years ago
pmd1423 joined the 4-Week Fat Loss Plan workout program.
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over 2 years ago
pmd1423 left the Couch to 5K Running Plan workout program.
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pmd1423 hasn't joined any groups yet.
pmd1423's Journal
Welcome back!
Hey... yep yep I will be hitting the weights as well and cardio... Are you putting down what you eat? Keeping the log on here helped me greatly!
Posted over 2 years ago by helenabaert
Way to go!
Girl, you are rocking! Lost 9 lbs! Awesome! Keep it up ! :)
Posted over 3 years ago by helenabaert
Let's get started P
Time to log your workouts! If you have certain once you do at the HPER, tell me and I can create those here for you to just add them! You want to try to get an A in exercise just like me! You can do it girl!
Posted over 3 years ago by helenabaert