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Pobyms' Latest Activity

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Pobyms's Journal

  • Dr Jon

    Hola, Motivator! Donde esta?

    Hola, Motivator! My friend and first-year medical student, "Motivator" Melissa Morotta, is surveying heart rate monitor users (like you?) and hopes to post a legitimate research project that might be of use to the exercise community (DailyBurners? Whatever!). So, if you have a coupla' extra minutes.... Muchas Gracias! ~Jon More info: http://www.surveymonkey.com/s.aspx?sm=4byaM0cjQPKBwQqORKJ1ZQ_3d_3d PRINCIPAL INVESTIGATOR: Melissa Marotta, MS-I, University of Vermont College of Medicine, STAR 3 Spinning Instructor, MDA, Certified Personal Trainer, American Council on Exercise You are being invited to take part in a research study. This study is being conducted by the University of Vermont College of Medicine. The purpose of this study is to assess the thoughts and experiences that individuals may have while exercising with heart rate monitors. You will be asked to answer a series of questions about what you think about while you exercise with your heart rate monitor, which should take approximately ten minutes to complete. You should respond with your “gut” responses that immediately come to mind after reading each question. All information you provide is anonymous. Your participation in this study is fully voluntary and you may choose not to participate. The results of the investigation may be published."

    Posted over 3 years ago by Dr Jon

  • Dr Jon

    OH, yes...now:

    Get back to work! You are two months behind on your exercise or progress logs! Let's mooooove!

    Posted over 3 years ago by Dr Jon

  • Dr Jon

    Hola, Hombre!

    Yes, traveled up to your beautiful region through Saturday. Wish we had more time to explore the interior, but mostly stayed on the coast. Wonderful trip...and I did quite well to restrain myself from overindulging the excellent food, wine, cheeses/dairy up that way. The heavy influence of French cuisine made the food + San Sebastian Pintxos a little too complex for my kids, but we enjoyed everything about the visit very much. The overcast skies and cool was perfect for travel!

    Posted over 3 years ago by Dr Jon

  • Dr Jon

    Santa Semana...

    Que hace? Viajes? Digame!

    Posted over 3 years ago by Dr Jon

  • Dr Jon

    It's Spring Already!

    I'll take "'Sporadic' exercises on Gyminee over "None whatsoever!" It's Spring already --- dig in a foot against that wall and get out of your hole, hombre! Let's MOOOOVE! Vamos! If you don't post your exercises, keep up on your progress & goals!! :-)

    Posted over 3 years ago by Dr Jon