poetkeisha's Fitness Profile

from Snellville, Georgia

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poetkeisha's Latest Activity

over 3 years ago poetkeisha sent the following motivation to kyshiag2:
You can do it, girl! Don't give up. Spring is approaching and summer will be here before you know it. Don't be afraid to get out there and do your thang!
over 3 years ago poetkeisha added a personal journal entry.
over 3 years ago poetkeisha burned 589 Calories yesterday!
over 3 years ago poetkeisha joined the Workout 20 Times in March challenge.
over 3 years ago poetkeisha added a personal journal entry.
over 3 years ago poetkeisha did her 7 Miles workout.
over 3 years ago poetkeisha added an entry to kyshiag2's journal.
over 3 years ago poetkeisha added a personal journal entry.
over 3 years ago poetkeisha added a personal journal entry.
over 3 years ago poetkeisha added Egg, white, raw, fresh (1 large) to her favorite foods.

Show the next 10 activities

poetkeisha's Journal

Wow!

Never before did I believe it when the character Emily (in the Devil Wears Prada) said, "I'm only one stomach flu away from my goal weight." Of course, that was fiction, but I was suddenly very sick this past week and when I emerged all better today I'd lost weight! I don't put the exclamation point there as a sign of victory--no more a sign of incredulity. I was loosing (not a typo) everything in my digestive system from top to bottom until it was all gone. No more water retention, either, if you catch my drift....

Posted over 3 years ago by poetkeisha
Getting Back on Track

In February, I slacked off a bit with my half-marathon training schedule. In March I resolved to get back on track. After all, it is my goal--no one forced me to sign up for it! Anyway, I'm looking forward to it now. I did more than I needed to yesterday (and will do more than required for today) only because I need to make up a little of what I missed out on. Plus, I finally started learning Portuguese by listening to a Pimsleur CD that I loaded onto my iPod. I know people thought I was crazy talking to myself but hopefully they saw the white earbuds and surmised I was listening to something that had me to repeat!

Posted over 3 years ago by poetkeisha
No Promises

I can't promise that I will use this website everyday or week to track my food, but rest assured that I am tracking it. I am moving more so towards living a simple life and that includes using the Internet less. However, I really like this site and the motivation that I can receive from my friends so I will do better. Pray for a sister!

Posted over 3 years ago by poetkeisha
Just Trying to Work It!

I picked up doing Weight Watchers again when I signed up for this website. I did not rejoin the program to pay money, just using all the materials I received when I was a paying customer last year. The thing about WW is that it works. When I stopped counting my points, I gained weight, and really quickly at that. So, now I'm back on, and as you can see I'm down 1.6 pounds. Yay me! So, that's my shameless plug for the day.

Posted over 3 years ago by poetkeisha