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ppabian's Fitness Profilefrom Anaheim, California (The Sportsclub LA) "Say what you mean, mean what you say, don't say it mean." |
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ppabian's Latest Activity
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about 1 month ago
ppabian added Lactaid Chocolate Milk to his favorite foods.
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about 1 month ago
ppabian posted their progress to the Spinning workout.
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about 1 month ago
ppabian posted his Swimming workout.
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about 1 month ago
ppabian posted his Indoor Rowing workout.
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about 1 month ago
ppabian posted his Road Biking workout.
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about 1 month ago
ppabian added Running to his favorite exercises.
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2 months ago
ppabian posted his Road Biking workout.
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2 months ago
ppabian added 1 Percent Organic Chocolate Milk to his favorite foods.
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2 months ago
ppabian added a personal journal entry.
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2 months ago
ppabian added a personal journal entry.
About Me
Fitness wise I like to bike, swim, row and run. Married 3 children 4 grandchildren
Stats
Sex: Male
Age: 65
Weight: 195 lbs
Height: 6ft 0in (183 cm)
Goals
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Waist Size (I want to decrease my Waist Size) |
Motivators
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from Atlanta, Georgia |
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from Highland Park, Illinois |
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from Winston Salem, North Carolina |
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from Santa Ana, California |
Challenges
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ppabian's Journal
Todays workout
Windy in OC so went to gym instead of riding. Did Crossfit type workout. TE 4.7
Posted 2 months ago by ppabian
Okay I'm back at it
I have not been on for a long time because i was holding my weight down well and working out regularly. Now after gaining 5 lbs. (after Thanksgiving) and not getting to workout as much I am back in the saddle. Making a commitment to be at 185 by Dec 27. Wedding anniversary!!!
Posted 2 months ago by ppabian