pulver2's Fitness Profile

from Laurel, Maryland

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pulver2's Latest Activity

about 1 year ago pulver2 added Milk, lowfat, fluid, 1% milkfat, with added vitamin A (1 cup) to her favorite foods.
about 1 year ago pulver2 added Kraft Grated Parmesan Cheese to her favorite foods.
about 1 year ago pulver2 added Beef Pot Roast Soup to her favorite foods.
about 1 year ago pulver2 added Artichoke Spaghetti to her favorite foods.
about 1 year ago pulver2 created a new Artichoke Spaghetti recipe.
about 1 year ago pulver2 added Crushed Tomatoes to her favorite foods.
about 1 year ago pulver2 added Petite Diced Canned Tomatoes to her favorite foods.
about 1 year ago pulver2 added Thin Spaghetti PLUS to her favorite foods.
about 1 year ago pulver2 added Artichoke and Caper Slow Cooker Sauce to her favorite foods.
about 1 year ago pulver2 added Fat Free Sharp Cheese Slice to her favorite foods.

Show the next 10 activities

pulver2's Journal

Hey! Join my group!

Hey Kate good to see you still get on here from time to time... and your a pro! Have you used the mealplan feature yet or checked out the workout calendar now available? Its cool becuase it shows you everything you should be doing and also all the times youve met your calorie goals in the past. pretty cool.

Posted over 3 years ago by smiddlet
weekend warrior

Hey kate I heard you were a bit tired this morning - some troublesome group must have kept you out late. hahaha anyways I really enjoyed your tasting party and we are excited for our BIG TS shipment to arrive. Get outdoors this weekend if you can for some exercise - the weather is supposed to be great! If you have never done centennial lake I highly Highly recommend it. Its a perfect 5K.

Posted over 3 years ago by smiddlet
HEEELLLOOO

Hey Kate! Hope you are doing well. I just wanted to wish you my best this week with Doug. He is highly motivated to kick some butt and take you through a great workout in the mornin. Keep in touch!

Posted over 3 years ago by smiddlet
Just some motivation

I get scared when I see you not recording your food entries. However, I know that you are now more aware of the calorie content in the foods you eat. Lets get back into recording your nutrition log for another week or two, just to solidify your progress. Also Kate its been a while since we've caught up - you can call me anytime even if its just to talk about scotties new sports camp. ALSO, Doug and I will be at the vitamin shoppe in columbia this saturday from 10-3ish. We will be doing fitness tests and talking to customers for a bit - why don't you stop by for a free fitness test and to chat it up with us for a bit.

Posted over 3 years ago by smiddlet
Shamrock shake....

Nutrition log is back up and running- just didn't have time on the computer til now... McDonalds has shamrock shakes.... but I was good and passed on the shake! Kinda blew the fats- oops

Posted over 3 years ago by pulver2