punkrokk's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

punkrokk's Latest Activity

Nice Road Biking Lately!

Man, I wish I could get out there for a 25 mile ride. I can't seem to squeeze in more than an hour here or there. Keep up the rides, looks like you are doing great!

Posted 12 months ago by jstevenson72
Runkeeper

If you have an iPhone you might want to check out Runkeeper its a free app. http://runkeeper.com/user/jstevenson72/activity/35889578

Posted about 1 year ago by jstevenson72
Biking Challenge

I was referring to the bike 30 minutes a day challenge.

Posted about 1 year ago by jstevenson72
Good Luck!

Good Luck on your weight loss. Start loggin your food, it is a great way to keep you "honest" on your journey. And to make you aware of how what you eat affects your weight the next two days. I use the app on the iPhone and my morning ritual is bathroom, weigh in, record it on the app. Works for me. Good Luck, Jason

Posted about 1 year ago by jstevenson72
Congratz! on the Biking Challenge so far.

Nice post on the Biking challenge! Keep it up. I'm just getting into biking, and it's a challenge, but I always end feeling better than I did when I started!

Posted about 1 year ago by jstevenson72