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Qudimat's Fitness Profilefrom Jordan (Hotels) "What one can be, one must be." 
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Qudimat's Latest Activity
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25 days ago
Qudimat added Brown Rice (cooked; correct nutritional facts) to his favorite foods.
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26 days ago
Qudimat added Kaizen Whey Isolate Vanilla Ice Cream to his favorite foods.
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26 days ago
Qudimat added Running to his favorite exercises.
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27 days ago
Qudimat added Tuna In Water to his favorite foods.
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about 1 month ago
Qudimat added Raw Almonds CS to his favorite foods.
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about 1 month ago
Qudimat added Olives, Green Pimento Stuffed Manzanilla to his favorite foods.
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about 1 month ago
Qudimat added Tomato, raw to his favorite foods.
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2 months ago
Qudimat added Whole Wheat Pita to his favorite foods.
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3 months ago
Qudimat added Mixed Seafood to his favorite foods.
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4 months ago
Qudimat is no longer one of missnad's Motivators.
About Me
Standing on the shoulders of giants - bodybuilding on the scientific method.
Stats
Sex: Male
Age: 25
Weight: 149.6 lbs
Height: 5ft 7in (170 cm)
Motivators
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from Canada |
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from Jordan |
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from Orlando, Florida |
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from Nagoya, Aichi |
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from B, Ontario |
Challenges
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Qudimat's Journal
Happy new year
Hope to compete in a few pushup challenges with you this year. Let me know if you get involved in any. :-)
Posted 5 months ago by chris99277
December Invitational Pushup Challenge
Hey! I just created a December Challenge for select, serious people only. Add me as a motivator if you want in for the mayhem!
Posted 7 months ago by adamgriffith
vegetarian
hey, yeah, it's probably easier here in the U.S. to be a vegetarian, but it is definitely not the norm.. i have no idea the actual number but i'd say it's less than 5% of the population.. i think probably some areas in the U.S. are easier than others, where i live it is more common, but say like in a state like Texas it is known as "meat and potatoes" so i doubt it is easy there.. like at restaurants i go to, there may be 50 choices and maybe one will be vegetarian.. like all the restaurants have at least one dish..
Posted 8 months ago by geoffgg
Navy SEAL Training + TACFIT Commando
Just wrote up a new post over in http://blog.getbigslowly.com. I wrote on a research article released by the Navy Research Dept that outline the carb intake insufficiencies of the Navy SEALs when compared to other special ops, and also on a brilliant training package that teaches the exact training routines used by special ops forces around the world. Read it!
Posted 8 months ago by Qudimat
hi
yes.. it is a big difference losing the 30+lbs.. the biggest thing that i didn't foresee was like losing the weight all over, like the skin on my back is thinner, my fingers, etc.. those are the things i really notice more than anything.. yeah, regards to my weight jumping up recently, you know i'm trying to go vegetarian so i totally changed my diet, so as when i've experimented before and seen my weight jump, my guess is that it has nothing to do with fat or muscles, it has to do with water retention.. so like sodium or other aspects of my food, not that i have been eating more, just different..
Posted 9 months ago by geoffgg