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quornflour's Fitness Profilefrom Boston, Massachusetts (Planet Fitness) "Harder, Faster, Stronger, Better"
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quornflour's Latest Activity
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5 months ago
quornflour added Spinach, raw (1 cup) to her favorite foods.
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6 months ago
quornflour created a new Strawberry Rhubarb Slump recipe.
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6 months ago
quornflour created a new Shredded Lemon Salad recipe.
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6 months ago
quornflour added Crustaceans, lobster, northern, cooked, moist heat (3 oz) to her favorite foods.
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6 months ago
quornflour posted her mostFunEvah workout.
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6 months ago
quornflour is now one of NitsuaEvad's Motivators.
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6 months ago
quornflour is now one of adunkirk's Motivators.
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6 months ago
quornflour did a good job of meeting her Calorie goal this past week!
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6 months ago
quornflour created a new Cayenne Spice Chocolate Cupcakes recipe.
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6 months ago
quornflour created a new Lentil Soup w jalapeno recipe.
About Me
Overweight through High School I dropped down to a range of 180-165 lbs (proportionate for my build) for over 10 years. I got sick a few years ago and over the course of 3 months put on almost 75lbs, and had no luck taking much of it off. After gaining another 25 lbs over the course of the last few years, I changed my job, my city and attitude. My goal isn't to be a rail, just to be healthy and if I can't lose weight, at least next time I visit the doctor I can show a track of what I've been doing to burn calories and a food log.
Motivators
| from Embarrass, Minnesota | |
| from Bryan, Texas | |
| from Beaverton, Oregon | |
| from United States | |
| from United States |






quornflour's Journal
Do it!!
Glad to see you back here, get back in there and let's do this!
Posted 11 months ago by emiLyQ
Hey!
I have one month to hit 154 to reach my goal. I'm working out every day. Harder Faster Stronger Better!!
Posted about 1 year ago by emiLyQ
Hey
Get back in the saddle! If admit your faults, and get back on your diet immediately, you don't suck.
Posted about 1 year ago by cabichandani
Woo hoo!
Let's do this! PS: Wouldn't it be nice if the net cal info was visible to others without us having to post it in our journals?!
Posted about 1 year ago by emiLyQ
Awesome
Glad to have you back!
Posted about 1 year ago by cabichandani