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ragmuffin's Fitness Profilefrom United States |
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ragmuffin's Latest Activity
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2 months ago
ragmuffin is no longer one of RedReplicant's Motivators.
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about 1 year ago
ragmuffin added Flutter Kicks to his favorite exercises.
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about 1 year ago
ragmuffin added Crunch to his favorite exercises.
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about 1 year ago
ragmuffin added Sit-ups to his favorite exercises.
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about 1 year ago
ragmuffin added Pullups to his favorite exercises.
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about 1 year ago
ragmuffin is now one of krandor's Motivators.
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about 1 year ago
ragmuffin added an entry to Envark's journal.
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about 1 year ago
ragmuffin is now one of RedReplicant's Motivators.
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about 1 year ago
ragmuffin added Pistol (one leg squat) to his favorite exercises.
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about 1 year ago
ragmuffin added Push-Ups to his favorite exercises.
Challenges
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Motivation Groups
ragmuffin hasn't joined any groups yet.
ragmuffin's Journal
Spaghetti noodle arms
I haz dem.
Posted about 1 year ago by LadyBandit
True
All of this exercising has definitely improved my energy levels, stamina, and strength. I've gotten to the point where missing a couple days of exercise in a row leaves me feeling drained, which is good in terms of motivation. My goal is to lose weight at a healthy pace of 5lbs a month. I am going to rein in my calorie intake and see if it helps me get closer to that goal pace.
Posted about 1 year ago by Envark
Woot
Welcome to the party!
Posted about 1 year ago by Envark