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ramsker's Fitness Profilefrom Highlands Ranch, Colorado (24 Hour Fitness - Highlands Ranch) |
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ramsker's Latest Activity
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4 months ago
ramsker posted to the What supps should I use when trying to lose inches in my waist and gain in my neck? topic.
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4 months ago
ramsker posted to the What supps should I use when trying to lose inches in my waist and gain in my neck? topic.
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4 months ago
ramsker posted to the Calories too low...what now? topic.
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4 months ago
ramsker posted to the Is a 'treat day' or a 'cheat day' okay? topic.
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5 months ago
ramsker posted to the Weight loss topic.
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7 months ago
ramsker added Chicken Breast - Sliced to his favorite foods.
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7 months ago
ramsker added a new Chicken Breast - Sliced food item.
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8 months ago
ramsker added Continental Sausage All-natural Brat (Costco) to his favorite foods.
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8 months ago
ramsker added a new Continental Sausage All-natural Brat (Costco) food item.
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8 months ago
ramsker added a new Lucerne Cream Cheese Spread - (2 oz) food item.
About Me
Have always loved to lift weights . . . really trying to get serious about getting leaner now that I'm in my 40's. Determined to get that 6-pack at some point! Main hobby is martial arts . . . been doing Kempo Jujitsu for 14+ years and have my 2nd degree black belt. Should get my 3rd degree this year if I can just get in and train consistently.
Motivators
ramsker doesn't have any Motivators
ramsker's Journal
No journal entries have been posted.