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rattler201's Fitness Profilefrom Elkins Park, Pennsylvania (The Gym at Elkins Park) "Change is the only way to progress." 
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rattler201's Latest Activity
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5 days ago
rattler201 added Flyes - Cable, Seated to his favorite exercises.
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19 days ago
rattler201 added Reverse Grip Bench Press to his favorite exercises.
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23 days ago
rattler201 added Rear Deltoid Fly to his favorite exercises.
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about 1 month ago
rattler201 posted his Back + Traps Two workout.
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about 1 month ago
rattler201 posted his Back + Traps Two workout.
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about 1 month ago
rattler201 posted his Chest + Abs Two workout.
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about 1 month ago
rattler201 posted his Arms + Abs One workout.
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about 1 month ago
rattler201 posted his Shoulders + Abs One workout.
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about 1 month ago
rattler201 posted his Back + Traps One workout.
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2 months ago
rattler201 posted his Chest + Abs One workout.
About Me
I lift things up and put them down.
Stats
Sex: Male
Age: 24
Weight: 180 lbs
Height: 5ft 11in (180 cm)
Motivators
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from Lincoln, Lincolnshire |
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from Baltimore, Maryland |
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from Philadelphia, Pennsylvania |
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from Philadelphia, Pennsylvania |
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from Philadelphia, Pennsylvania |
rattler201's Journal
No Probs
Good decision moving to Android, I see myself doing the same thing down the road. These are exciting times in the mobile world.
Posted about 1 year ago by v5point0
Do You Have The Old App?
I am looking for the one which was compatible with iOS3.1.3 and in the process I came across your profile. I ask because I have recently downgraded from iOS4 to iOS 3 on my 3G (yes I haven't upgraded) It was my mistake not to have kept a copy of it either. Well, I know it is not supported anymore but I would prefer using that then Safari.
Posted about 1 year ago by v5point0
Title...
I'm confused on if it's normal or not to feel like I haven't done enough after a workout. My workout routine is 42 minutes long, mostly pilates.
Posted about 1 year ago by bayn
<3
HEY! What's up?
Posted about 1 year ago by bayn
Hi
Thanks for the add!
Posted about 1 year ago by Saemi