rattler201's Fitness Profile

from Elkins Park, Pennsylvania (LA Fitness Abington)

"Change is the only way to progress."

Super-Ripped Conquistador 2012 surviver Top Dog Big Body! Irish Irons Conqueror Champion Gold Medalist Gold Medalist Biggest lifter - June Conqueror iPadinator 2 Week Lift Winner Barbarian 2 weeks of lifting winner I Lost 20 Lbs! I Burned 50K Calories! I Lost 10 Lbs! I Lost 5 Lbs! I Walked 100 Miles! ...
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rattler201's Latest Activity

Show the next 10 activities

rattler201's Journal

  • pharangese

    Catching Me Up

    Heh I see you are catching me up on the weight lifting challenge as I haven't been able to train for 5 day (at the gym anyhow). Think I'm going to dig out the weights but the heaviest one I have is 5kg - that's way too light. Guess I could hold two in one hand and do curls or something. Necessity is the mother of inventiion and all that.

    Posted over 7 years ago by pharangese

  • rattler201

    Damn Straight

    Cardio + indoors = painful, except maybe tennis. Even with T.V. it's still just like damn, what the hell.

    Posted over 7 years ago by rattler201

  • pharangese


    To be honest, most cardio done in the gym bores me to tears, it's just a necessary evil so I stick with it. Stationary biking hurts your butt big time! Give me some dumbells any day.

    Posted over 7 years ago by pharangese

  • rattler201

    Bike Rollers

    Are killing me. I honestly have no clue how you guys use stationary bikes. I mean, using the rollers is a little different clearly, there is all the crazy balance and what not, but I can go out in the park and bike for hours, but get on the rollers and damn, 30 minutes that I'm bored to tears. My hats off to you stationary bikers!

    Posted over 7 years ago by rattler201

About Me

I lift things up and put them down.


Sex: Male

Age: 28

Weight: 173 lbs

Height: 5ft 11in (180 cm)



Front Barbell Squat

(My goal is a max of 315lbs)

Barbell Deadlift

(My goal is a max of 500lbs)