RBeezy

RBeezy's Fitness Profile

from Toronto, Ontario (Home Gym)

I Burned 5,000 Calories!
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RBeezy's Latest Activity

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RBeezy's Journal

  • Jax81

    Haha thanks for the info. and for getting back to me. I'm sure homemade jerk is the best but I personally get my from Ackee tree

    Posted over 3 years ago by Jax81

  • Jax81

    Jerk Chicken you added

    Hey is the jerk chicken with rice and peas that you added on here with or with out oxtail gravy? Do you know? Thanks!

    Posted over 3 years ago by Jax81

  • RBeezy

    elliptical and KB tonight

    let's get to it!

    Posted over 3 years ago by RBeezy

  • RBeezy

    january was a bad month

    Too much work, too many fires to put out but...it's over. I'm back on the fitness wagon. Again. It's not how many times you fall, it's how many times you get up.

    Posted over 3 years ago by RBeezy

  • RBeezy

    Added Kettlebells to the mix

    And I fixed my elliptical - by myself. The plan's back on track.

    Posted over 4 years ago by RBeezy