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RBeezy's Fitness Profilefrom Toronto, Ontario (Home Gym)
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RBeezy's Latest Activity
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2 months ago
RBeezy added Boost Strawberry to his favorite foods.
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3 months ago
RBeezy added Chocolate Chip Muffin to his favorite foods.
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8 months ago
RBeezy added Wild Blackberry Greek Yogurt to his favorite foods.
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8 months ago
RBeezy added Basketball to his favorite exercises.
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10 months ago
RBeezy added Sun Maid Raisin Bread to his favorite foods.
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11 months ago
RBeezy added Rollerblading to his favorite exercises.
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11 months ago
RBeezy added Pork, cured, bacon, cooked, baked (1 slice cooked) to his favorite foods.
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11 months ago
RBeezy added Nestea Lemon to his favorite foods.
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11 months ago
RBeezy added Planters Trail Mix Vanilla Nut and Cranberry to his favorite foods.
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about 1 year ago
RBeezy added Mesquite Barbecue Sirloin to his favorite foods.



RBeezy's Journal
Haha thanks for the info. and for getting back to me. I'm sure homemade jerk is the best but I personally get my from Ackee tree
Posted over 3 years ago by Jax81
Jerk Chicken you added
Hey is the jerk chicken with rice and peas that you added on here with or with out oxtail gravy? Do you know? Thanks!
Posted over 3 years ago by Jax81
elliptical and KB tonight
let's get to it!
Posted over 3 years ago by RBeezy
january was a bad month
Too much work, too many fires to put out but...it's over. I'm back on the fitness wagon. Again. It's not how many times you fall, it's how many times you get up.
Posted over 3 years ago by RBeezy
Added Kettlebells to the mix
And I fixed my elliptical - by myself. The plan's back on track.
Posted over 4 years ago by RBeezy