rbutcher's Fitness Profile

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rbutcher's Latest Activity

about 1 year ago rbutcher added a personal journal entry.
about 1 year ago rbutcher posted her Commute workout.
about 1 year ago rbutcher added French Village Raspberry NF Yogurt to her favorite foods.
about 1 year ago rbutcher added French Village Black Cherry Yogurt to her favorite foods.
about 1 year ago rbutcher added Cheese, cheddar (1 oz) to her favorite foods.
about 1 year ago rbutcher added french vinaigrette dressing to her favorite foods.
about 1 year ago rbutcher added Hickory Smoked Tofurky to her favorite foods.
about 1 year ago rbutcher added Colby-Jack Cheese to her favorite foods.
about 1 year ago rbutcher added Michigan Blueberries to her favorite foods.
about 1 year ago rbutcher added Organic Baby Lettuces to her favorite foods.

I'm back

Now that there is an Android app, I am hoping to track progress more easily.

Posted about 1 year ago by rbutcher
Cheese

Decided I needed to incorporate cheese to this diet to 1. get protein and 2. get some food that will "stick with me". Starting to really feel the carb withdrawal.

Posted over 2 years ago by rbutcher
Slow Carb Diet

Not sure that I am going "by the book" for the Slow Carb Diet but, I am reducing junk for 6 days out of 7 and also monitoring the amount of food I am eating as well as keeping track of exercise.

Posted over 2 years ago by rbutcher
Welcome!

Stoked you joined, good luck with the Slow-Carb diet!

Posted over 2 years ago by raenester