rcasais' Fitness Profile

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rcasais' Latest Activity

7 months ago rcasais did a good job of meeting his Calorie goal this past week!
7 months ago rcasais added pasta carbonara to his favorite foods.
7 months ago rcasais added a new pasta carbonara food item.
7 months ago rcasais added club sandwich to his favorite foods.
7 months ago rcasais added a new club sandwich food item.
7 months ago rcasais added svinebog to his favorite foods.
7 months ago rcasais added a new svinebog food item.
7 months ago rcasais added octopus in ragout sauce to his favorite foods.
7 months ago rcasais added a new octopus in ragout sauce food item.
7 months ago rcasais did a good job of meeting his Calorie goal this past week!

about the pullup bar

go to a park or a high school after hours and they will have pull up bars.good luck!

Posted about 1 year ago by lalagirl777
Title...

Thanks! The body fat % changes a lot everyday, though, so I don't really know if I've met the goal or not :P

Posted about 1 year ago by rcasais
Grats!

Grats on reaching your goals mate!

Posted about 1 year ago by Kaelix