rcasais' Fitness Profile

from Montreal, Quebec

I Lost 10 Lbs!
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rcasais's Journal

  • lalagirl777

    about the pullup bar

    go to a park or a high school after hours and they will have pull up bars.good luck!

    Posted over 5 years ago by lalagirl777

  • rcasais


    Thanks! The body fat % changes a lot everyday, though, so I don't really know if I've met the goal or not :P

    Posted over 5 years ago by rcasais

  • Kaelix


    Grats on reaching your goals mate!

    Posted over 5 years ago by Kaelix

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