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rcook3000's Fitness Profilefrom Newton, New Jersey |
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rcook3000's Latest Activity
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about 1 year ago
rcook3000 added Tricep Press - Dumbbell, Seated to his favorite exercises.
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about 1 year ago
rcook3000 added Push-Ups to his favorite exercises.
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about 1 year ago
rcook3000 added Hammer Curl - Standing to his favorite exercises.
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about 1 year ago
rcook3000 added Dumbbell Curl - Standing to his favorite exercises.
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about 1 year ago
rcook3000 added Concentration Curl to his favorite exercises.
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about 1 year ago
rcook3000 added Treadmill to his favorite exercises.
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about 1 year ago
rcook3000 added Steam Bags Veg to his favorite foods.
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about 1 year ago
rcook3000 added Potatoes, mashed, home-prepared, whole milk and butter added (1 cup) to his favorite foods.
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about 1 year ago
rcook3000 added Pot Roast - Beef Round Tip to his favorite foods.
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about 1 year ago
rcook3000 added Turkey and Ham on Honey Wheat to his favorite foods.


rcook3000's Journal
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