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rdowns2506's Fitness Profile
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rdowns2506's Latest Activity
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about 1 year ago
rdowns2506 posted to the Lift 100000 lbs by jmbatty topic.
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about 1 year ago
rdowns2506 posted his Chest and Triceps workout.
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about 1 year ago
rdowns2506 posted his Cardio and Abs workout.
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about 1 year ago
rdowns2506 added Nectarine x to his favorite foods.
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about 1 year ago
rdowns2506 posted his Shoulders and Legs workout.
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about 1 year ago
rdowns2506 burned 150 Calories!
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about 1 year ago
rdowns2506 posted his Back and Biceps workout.
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about 1 year ago
rdowns2506 posted his Shoulders and Legs workout.
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about 1 year ago
rdowns2506 posted his Back and Biceps workout.
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about 1 year ago
rdowns2506 posted his Chest and Triceps workout.
About Me
Im trying to loose the fluff around my waist and increase size. A few years ago I was quite a bit more muscular but still had the fluff. I quit the gym and havent lifted for almost 9 months and lost almost all my size. Now I want to get it back and get my bodyfat down as well. Just cant seem to get my diet to where im loosing body fat.
Stats
Sex: Male
Age: 47
Weight: 195 lbs
Height: 6ft 1in (185 cm)
Goals
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Body Fat (My goal is 10 %) |
Motivators
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from Springville, Utah |
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from Springville, Utah |
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from United States |
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from Chagrin Falls, Ohio |
Challenges
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rdowns2506's Journal
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