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redgs' Fitness Profile |
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redgs' Latest Activity
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over 2 years ago
redgs added Equal Packets to his favorite foods.
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over 2 years ago
redgs added Brown'N Serve Sausage Links to his favorite foods.
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over 2 years ago
redgs added Lettuce, cos or romaine, raw (1 cup shredded) to his favorite foods.
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over 2 years ago
redgs added Original Ranch to his favorite foods.
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over 2 years ago
redgs added Cheddar Cheese to his favorite foods.
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over 2 years ago
redgs added Egg to his favorite foods.
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over 2 years ago
redgs posted to the 1,000 Pushups by Gyminee topic.
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over 2 years ago
redgs posted to the 1,000 Pushups by Gyminee topic.
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over 2 years ago
redgs joined the 1,000 Pushups challenge.
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over 2 years ago
redgs posted to the New to this site. Is Atkins a dirty word here? topic.
About Me
49 year old exsmoker that used to work out quite a bit. Two bad shoulders make it hard to do a lot of differnt excersizes so I usually drop 20 to 30 lbs Jan to April then get bored and put it back on thru the year.
Motivators
redgs doesn't have any Motivators
Challenges
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Motivation Groups
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redgs's Journal
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