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regardtbasson's Fitness Profilefrom South Africa "If your not living on the edge you're taking up too much space" |
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regardtbasson's Latest Activity
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about 1 year ago
regardtbasson lost 4 kg!
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about 1 year ago
regardtbasson added Ceasar Salad to his favorite foods.
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about 1 year ago
regardtbasson added Bowflex - Seated (Resisted) Abdominal Crunch to his favorite exercises.
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about 1 year ago
regardtbasson added Grilled Chicken Breast - no skin to his favorite foods.
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about 1 year ago
regardtbasson added SlimFast 3-2-1 Shake to his favorite foods.
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about 1 year ago
regardtbasson
joined the
Killer Abs
workout program.
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over 2 years ago
regardtbasson added Tuna Salad to his favorite foods.
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over 2 years ago
regardtbasson added Apple to his favorite foods.
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over 2 years ago
regardtbasson added Salmon, Half Portion, Wood-Grilled, with Broccoli to his favorite foods.
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over 2 years ago
regardtbasson added Carrots, baby, raw (1 medium) to his favorite foods.
Motivators
regardtbasson doesn't have any Motivators
Motivation Groups
regardtbasson hasn't joined any groups yet.


regardtbasson's Journal
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